Keto Balsamic Steak Roll-Ups steak recipes
Looking for are a healthy way to enjoy your favorite steak roll-ups? Well, try the keto balsamic steak roll-ups recipe. It isn’t just healthy but delectable too.
That means you don’t need to compromise taste for health. So, here we begin.
Ingredients Required for Keto Balsamic Steak Roll-Ups
You need to invest 15 minutes in prepping the recipe. Then, again 15 minutes for doing the actual cooking.
Various ingredients required for preparing the,
Keto Balsamic Steak Roll-Ups are listed down in the following table, along with their required quantities:
Ingredient Checklist for Keto Balsamic Steak Roll-Ups For Steak
S. No. Ingredient Amount
1 – Bell Pepper (Matchstick Cut) 1
2 – Carrot (Matchstick cut) 1
3 – Cloves of Garlic (Minced) 2
4 – Cooking Fat As per taste
5 – Dried Basil ½ teaspoon
6 – Dried Oregano ½ teaspoon
7 – Green Onions (Matchstick Cut) 5
8 – Freshly Ground Black Pepper As per taste
9 – Sea Salt A pinch
10 – Skirt Steak (Sliced into thin strips) 1½ – 2 lbs.
11 – Zucchini (Matchstick Cut) ½
For Balsamic Glaze Sauce
S. No. Ingredient Amount
1 – Balsamic Vinegar ¼ cup
2 – Beef Stock ¼ cup
3 – Ghee 1 tablespoon
4 – Freshly Ground Black Pepper As per taste
5 – Honey 1 tablespoon
6 – Sea Salt A pinch
7 – Shallots (Finely Chopped) 2 tablespoon
How to Prepare Keto Balsamic Steak Roll-Ups
Go down the following step-by-step procedure to know how to prepare the delectable Keto Balsamic Steak Roll-Ups:
Step #01 – Season the steak slices with freshly ground pepper and sea salt to taste and put aside
now Step #02 – Place a skillet over medium flame and melt ghee in it
Step #03 – Add shallots to the skillet and cook until they turn soft. This should take about 3 minutes
now Step #04 – Add beef stock, honey and balsamic vinegar to the mix.
Again, season with salt and pepper to taste
Step #05 – Bring the mixture to a boil
now Step #06 – Lower the heat to a simmer setting. Keep it that way until the entire liquid is
reduced to about half of the original quantity. Now, transfer it to a bowl
Step #07 – Add some cooking fat to the same skillet and cook the garlic for 1 to 2 minutes.
Thereafter, add all the remaining vegetables to the skillet and cook
the mix until you get a crunchy and smooth mixture. It will take about 3 to 4 minutes
now Step #08 – Season the mix with basil, sea salt, pepper and basil. Then, transfer it to a bowl
Step #09 – Put a small pile of vegetables in the center of each beef slice.
Roll the meat tightly around the filling. Use toothpick for securing
now Step #10 – Put the beef rolls in the skillet and cook over a medium-high heat setting until the meat is completely cooked through
Step #11 – Remove the toothpicks and spoon some balsamic sauce
now Step #12 – Serve and enjoy!
Nutritional Information for Keto Balsamic Steak Roll-Ups
The following table gives out the nutritional information about the Keto Balsamic Steak Roll-Ups recipe:
for Keto Balsamic Steak Roll-Ups
Total Servings 4
Carbohydrates 6 grams
Fats 36 grams
Protein 56 grams