fat bomb recipes Keto Mocha Ice Bombs
Just spare yourself 10 minutes to enjoy preparing the scrumptious Keto Mocha Ice Bombs. Thereafter, another few minutes for dipping them into the dark chocolate coating.
And then, enjoy! Whether you want to enjoy the delicacy at your home or prepare and have it while on the go or away from home, it can be enjoyed almost anywhere.
Contrary to the popular belief that foods high on fats make people fat, the real thing is that foods high in carbohydrates are the culprit. While on a ketogenic diet i.e.
cutting on carbohydrates and limiting protein, it’s important to increase consumption of fats. For this purpose, Keto Mocha Ice Bombs are an ideal meal to go with.
So, let’s move onto discussing the ingredients that you require for preparing the delicious Keto Mocha Ice Bombs.
Ingredients Required for Keto Mocha Ice Bombs
An amazing blend of coffee and chocolate, Keto Mocha Ice Bombs can be kept in the freezer for enjoying a great iced up serving.
For preparing the delectable Keto Mocha Ice Bombs, you need two set of ingredients; one for preparing the mocha ice bombs and the other set for preparing the chocolate coating.
All of them are described as follows:
Ingredient Checklist for Keto Mocha Ice Bombs
S. No. Name of the Ingredient Amount
Mocha Ice Bombs
1 Cream Cheese/Mascarpone 240 gms
2 Cocoa (Unsweetened) 2 tablespoons
3 Sweetener (Powdered) 4 tablespoons
4 Strong Coffee (Chilled) 60 ml
1 Chocolate (Melted) 70 gms
2 Cocoa Butter (Melted) 28 gms
You can use a chocolate coating instead of melted chocolate if you want to have less sweetened Keto Mocha Ice Bombs.
How to Prepare Keto Mocha Ice Bombs
Here is the step by step description for preparing the Keto Mocha Ice Bombs:
Step #01 – Use a food processor for preparing the mocha ice bombs.
You can also mix the ingredients in a mixing bowl using your hands
now Step #02 – Now, add the coffee to the cream cheese or mascarpone, the cocoa and the sweetener to the blend
Step #03 – Pulse or blend the mix until you get a smooth mixture
now Step #04 – Roll about 2 tablespoons of the mixture and place them onto a tray or a plate lined with baking parchment
Step #05 – Now, mix cocoa butter and the melted chocolate together
now Step #06 – Roll each ice bomb in the chocolate coating and then put it back on the lined tray or plate
Step #07 – Put the tray or plate in the freezer for about 2 hours or so
now Step #08 – Eat and enjoy!
Nutritional Information for Keto Mocha Ice Bombs
Keto Mocha Ice Bombs is a low-carb sweet that you can relish while on a ketogenic diet plan.
Entire nutritional information for the Keto Mocha Ice Bombs are tabbed as follows:
Servings 12 pieces
Calories 127 kcal
Total Fat 12.9 gms
Total Carbohydrates 2.2 gms
Dietary Fiber 0.7 gms
Protein 1.9 gms